In life, we must do a good job of raising the liver and protecting the liver, so as to maintain the health of the body, excrete excess toxins from the body, and make the face more rosy. In fact, some plants in the life can effectively protect the liver. Follow Xiaobian to find out.
Milk thistle is a kind of Chinese herbal medicine. It is known to have the functions of protecting the liver and nourishing the liver. The main active ingredients are Silibinin and Silibinin.
Dandelion can help treat diseases of the digestive system as well as liver diseases. The extract of dandelion can be applied to liver congestion and inflammation, has a filtered blood flow, excretes toxins and wastes from the liver, kidneys and gallbladder, and also stimulates bile secretion, and quickly removes some of the water produced by the damaged liver. To prevent edema.
3. Andrographis extract
The main component of Andrographis paniculata is andrographolide, which can effectively prevent glutamyl transpeptidase from being subjected to lipid peroxidation, maintain glutathione levels, and reduce peroxidase activity.
4. Black soybean extract
Black soybean is a common soy product in our daily life. It has the functions of nourishing blood and calming the liver and detoxifying. It can also effectively alleviate alcoholic hepatitis. The polyphenols contained in black beans can effectively inhibit carbon tetrachloride-induced oxidative stress, reduce damage to the liver, and prevent liver fibrosis and hepatitis.
5. Pueraria extract
Pueraria is a traditional Chinese medicine with the same source of medicine. It has no toxic side effects on the body. The extract contains the vitamins, amino acids and glycogen required by the liver. It can effectively enhance the function of liver detoxification and prevent excessive alcohol intake. Caused by alcoholic liver and poisoning, to prevent acute hepatitis caused by liver dysfunction.
6. curcumin extract
The greater the oxidative stress, the more serious the damage to the liver. There is also a special antioxidant in curcumin, which can effectively inhibit the damage caused by some free radicals to the liver, and has the effect of protecting the liver and preventing it. Damage to the liver caused by a variety of toxins, such as antibiotics, aflatoxin, carbon tetrachloride, and alcohol.
The above six plants can effectively protect the liver, but they can not be used indiscriminately. Under the guidance of a doctor, take more fresh vegetables and fruits, not have too much psychological burden, maintain a positive and optimistic attitude, and stay away from spicy irritations. And alcoholic beverages to ensure adequate sleep.