Natto is best for dinner. Through experiments, experts believe that nattokinase has the function of dissolving thrombus between 1 hour and 12 hours of natto consumption. According to statistics, various thrombosis such as cerebral infarction and myocardial infarction usually occur in the early morning and Monday. So eating dinner every night or Sunday works best.
Must insist on eating every day. After nattokinase enters the body, its activity is maintained for 8 hours. The daily intake of 2000FU is the amount of normal or sub-healthy people to prevent cardiovascular and cerebrovascular diseases; the daily intake of 2000FU-4000FU is the recommended dosage for patients with cardiovascular and cerebrovascular diseases; the daily intake of 4000FU-6000FU is a serious illness of cardiovascular and cerebrovascular diseases Patient recommended dosage.
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